Celebrate Sleep Awareness Week with OSA Treatment

If you rely on several cups of coffee to get through the day, your sleep schedule can affect your physical and mental health. There’s no denying the importance of getting a good night’s rest. The National Sleep Foundation launched Sleep Awareness Week in 1998 to enhance awareness of the necessity of getting 7-9 hours of rest nightly. Sometimes, going to bed earlier isn’t enough, especially if you have obstructive sleep apnea (OSA). Here’s how an oral appliance can help you breathe better to get the rest you need.

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